Join the Experience Live on March 22nd 1pm - 2pm
Meditation has been clinically proven to reduce blood pressure, relieve chronic pain, and aid the body in healing illness. Recent studies indicate its effectiveness in reversing heart disease. This workshop is at the cutting edge of stress reduction, offering a powerful blend of meditation techniques, guided meditations, and a step-by-step plan for getting to the root causes of stress.
In this workshop, you Will Get the Tools and the Understanding to:
Dramatically Ease Stress
Release Tensions at Will
Put Aside Fears and Worries About Things Beyond Your Control..and Solve Problems You Can Fix
Gain Increased Clarity of Mind
Work More Effectively With Situations and People
And…You Will Learn:
What Meditation Is
Why You Should Meditate
Tips for Building a Meditation Habit
The Causes of Stress and How to Free Yourself From Unhealthy Patterns of Thinking and Reacting
How to meditate on Your Own
What Others Say of the Workshop
“The best training on meditation I have ever had. Really puts the pieces together.”
Maxine Ritchie
“Two thumbs up! Practical, inspiring and lovingly delivered.”
Brenda Haney
Incredibly Empowering!”
Russ Purris
Don’t Miss this extraordinary opportunity to learn the art of meditation. Donation: $20