'Choose' tagged posts

Soothe Your Lizard Brain

Choosing your response to what happens in life is your greatest freedom. Learn more in this video: “Soothe Your Lizard Brain”. Full Video Transcript(Transcript by Victoria Barkely) You would think that after 25 or 30 years of meditation and spiritual studies that I would never feel irritated or annoyed, or sad, but it just doesn’t…

What Are You Gonna Do?

What does it mean to be “rich”? Justin Epstein explores what the Unity Movement teaches about prosperity. Full Video Transcript  (Transcript by Victoria Barkely) The week before last, I was at an annual Unity conference in Kansas City, Missouri. And while I was there, I just talked to a friend. I said, “You know, I…

Know Your Triggers

Are you dreading that family get together or perhaps that tough conversation with a friend, co-worker or mate? Do you find yourself losing your cool, or keeping calm? In this brief video Full Video Transcript One of the ideas that has meant more to me—probably the most important ideas that I have learned in this…